What is Chakradance?

CHAKRADANCETM is a powerful movement therapy created by Natalie Southgate. It gives you the freedom to go within in a safe, supporting and loving environment and awaken to your true authentic self. Practising CHAKRADANCETM can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with eachContinue reading “What is Chakradance?”

Give the gift of an Experience

When it comes to giving gifts, I am a big believer in giving (and receiving) an experience over a gift. One of my most favourite and memorable gifts was a ticket for ice skating at Somerset House in London. Sometimes, despite good intentions, gifts just don’t hit the mark and instead of receiving something meaningful,Continue reading “Give the gift of an Experience”